Free Will and Its DiscontentsPersistence is the key to living a life of your own choosingExpanding Your Happiness Day 14: Living PassionEpisode 42: Building A Business Around Moments That Matter with Andy HayesHow to Follow Your Passion in Life and Do Something WorthwhileLeaving A Life Legacy5 Keys to Releasing Fear NowTo Make a Local Food Feast – Sea To Seed Ship Log #3 – Eve LadyAppleThe Light Network - The New You 097: “Trust in the Lord”Winning by Losing

The Key To Living A Life Of Joy Is Self-Appreciation

» Posted by on Sep 17, 2014 in Emotional, Mental, Social | 1 comment

The Key To Living A Life Of Joy Is Self-Appreciation

The Key To Living A Life Of Joy Is Self-appreciation: Understand The Concept

How do you appreciate yourself? Or do you? Did you learn that being good to yourself was selfish? If you said ‘No’ were you bad? If you praised yourself or were praised, were people afraid you might get a ‘swelled head’?

Most of us get the message loud and clear that praising ourselves or others would lead to ‘becoming conceited’ or ‘slacking off.’ The tragedy of this belief is that, in fact, the very opposite is true. What you pay attention to expands.

Self-appreciation and appreciation of others is based on love and acceptance. In other words, as I am willing to love me, I am capable of loving you.

Much of what we say and do is called ‘constructive criticism.’ This means I tell you something supposedly for ‘your own good.’ What actually happens is that I judge what you do and say based on ‘should’ then I tell you how to ‘do it right.’

In other words, criticism is destructive and leads people to feelings of inadequacy: love and acceptance lead to feelings of self-worth. Remember: the most important task you have is loving and accepting yourself.

 

 The Key To Living A Life Of Joy Is Self-appreciation The Key To Living A Life Of Joy Is Self-appreciation: What is Self-appreciation?

 

Self is defined as the entire person of an individual while appreciation is defined as a judgement or evaluation; an expression of admiration, approval, or gratitude. Self-appreciation is about saying: ‘I accept myself exactly as I am.’ It is about acknowledging our unique gifts and knowing within each of us is a highly creative, skilled being just waiting for discovery.

Self-appreciation is not about putting others down or thinking yourself better; it is about loving ourselves the way we are and in turn loving others the way they are. Remember: I can only accept and love you if I am willing to love and accept myself and acknowledge my own self-worth.

In the final analysis, as the Dalai Lama states, “The purpose of our lives is to be happy.” Happiness in my mind equates with joy. The joy, without which all other joy is diminished, is joy in one’s self.

Self-pride and self-joy are as vital to the individual as are air and water. Self-appreciation is the cornerstone in determining one’s health, one’s success, and one’s abundance and prosperity in both our public and our private lives.

 

 The Key To Living A Life Of Joy Is Self-appreciation The Key To Living A Life Of Joy Is Self-appreciation: Practical Steps to Self-appreciation

 

The Key To Living A Life Of Joy Is Self-appreciation Key #1: Declare Your Uniqueness

There will never be another you; another who is exactly like you; another who will make a contribution to the planet in exactly the way that you do.

The Key To Living A Life Of Joy Is Self-appreciation Key #2: Look For The Things You Like About Yourself

Write them down and then focus on one thing a day, e.g. ‘I am competent’ or ‘I am creative’ or ‘I am now creating my ideal life.’

The Key To Living A Life Of Joy Is Self-appreciation Key #3: Forgive Yourself

The past is over; know that you were doing the best you could with your level of knowledge and understanding at that time.

The Key To Living A Life Of Joy Is Self-appreciation Key #4: Use Affirmations To Remind Yourself Of Your Sacredness

Put them on the fridge, mirrors, wherever, to remind yourself that you are unique. For example, ‘I like and appreciate myself,’ ‘I am a loveable, valuable person and deserve the best life has to offer.’

 

The Key To Living A Life Of Joy Is Self-appreciation Key #5: Read Books That Inspire You

Books such as daily meditations, thoughts for the day, sayings and quotations from inspirational leaders set the tone for creating an attitude of joy and/or peace before you start your day.
The Key To Living A Life Of Joy Is Self-appreciation Key #6: Practice An Attitude Of Gratitude

We have created much to be thankful for, our health, our abundance, and our freedoms. Carry a small notebook with you and write down everything that you are grateful for all day long. You will be amazed at all the blessings in your life – your friends, your family, your job, your warm home, the fact that you don’t have to worry about stepping on landmines or getting your head blown off as you step out a door.

The Key To Living A Life Of Joy Is Self-appreciation Key #7: Be True To Yourself

Live the life you have envisioned for your self. Don’t look to others for approval; look within, and you will find it all.
 

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Take Care And God Bless

Greg “Da Spokesman” Stargell

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1 Comment

  1. Pretty! This was a really wonderful post.
    Thanks for providing this information.

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Free Will and Its DiscontentsPersistence is the key to living a life of your own choosingExpanding Your Happiness Day 14: Living PassionEpisode 42: Building A Business Around Moments That Matter with Andy HayesHow to Follow Your Passion in Life and Do Something WorthwhileLeaving A Life Legacy5 Keys to Releasing Fear NowTo Make a Local Food Feast – Sea To Seed Ship Log #3 – Eve LadyAppleThe Light Network - The New You 097: “Trust in the Lord”Winning by Losing
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